Next time you like a girl who you kinda know is not good for you

try this, unsubscribe her from Facebook.
A big favour you can do for yourself is to remove the avenue for accidental glances of her beautiful smiles, better still, you miss out on all the times she is sad (which are really opportunities for you to make your way into her life).

Trust me, I did this before, and still do it.

It's crazy right? People out there will tell you to follow your heart.
If you do such unsubscribing nonsense you're tinkering with your heart and denying true love.

For me, I've come to distrust my heart.
I've come to see it as an enemy, an agent of sabotage
 and by no means a compass.