What is one thing that keeps me from living a life which is aligned to God's will? Strangely, my attitude towards sleeping habits.
At the spur of the moment when I decide what time to sleep it seems to me to be a very mundane, arbitrary decision.
But what I'm realising more and more is how sleeping late takes a big toll on my health.
I'm also beginning to see how a bad night's sleep affects my ability to perform in the next day. Basically, if I wake up groggy I end up having a bad, unproductive morning which carries into the rest of the day.
And so it turns out that sleeping late results in a wasted day the day after.
Been waking up with sore throats recently... sleeping late at Jeff's birthday chalet today.
Perhaps I should cease such folly.
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